Description

Do you want to maintain what you've gained, maybe even gain more? Do you want to keep active but are concerned about doing the right kind of exercises and not doing harm ?

Our certified Fitness professionals all have extensive experience working with older adults and clients with health conditions We are able to work with your Physical Therapist to develop an ideal post rehab exercise program that fits your needs. From Stroke, to Parkinson's Disease to Joint Replacement our trainers understand your specific needs for your specific issues. We know what to do to move forward and what not to do to prevent harm.