Description

This class focuses on reducing and relieving stress and anxiety. It involves focusing inwardly on the present moment while observing thoughts and sensations. This class focuses on guided mediation, but also incorporates live music to help relax.

Accommodations

• Reserved seating for individuals with disabilities

• Wheelchair-accessible entrances (ramps, automatic doors)

• Accessible restrooms (grab bars, wide stalls, sink height)

• Designated accessible parking spaces

• Elevators with braille and large buttons

• Accessible seating and spaces for wheelchairs

• Accessible emergency exits and evacuation chairs

Parking

Free standard and accessible parking is available on site.

Pricing

Free