Description

In this gentle moving class, we will use chairs, to sit on or stand using the chair for support. We will learn new ways to focus on our breath, move our body and have fun! Leave feeling restored and rebalanced. Join in and give your body an hour of love and kindness. (Drop-in)

Accommodations

Contact for accessibility accommodations.

Parking

Free standard and accessible parking is available on site.

Pricing

Free